Seed Cycling 101: How Sesame and Other Seeds Can Help Balance Your Hormones
Have you ever heard of seed cycling? It might sound a little out there, but it’s actually a simple and natural way to support hormonal balance. If you’re looking to...
A snack food dating back to ancient Greece, Pasteli has stood the ultimate test of time. Proving that sometimes, the simplest ingredients can make the most lasting impact. Discover the power of Greek honey and superfood sesame seeds.
Contribute to long-term heart wellness. Sesame seeds contain heart-healthy fats and antioxidants to reduce bad cholesterol and inflammation, promoting better cardiovascular health.
Avoid the midday slump. Healthy fats in sesame seeds take longer for your body to burn, providing your a steady long lasting source of energy, helping to keep your mood and energy levels balanced throughout the day.
Happy gut, happy mind. Fiber rich sesame seeds promote healthy digestion and support a balanced gut microbiome to reduce bloating, inflammation, and positively impact your mood and overall well-being.
Ranked one of the best honeys in the world. Greek honey is rich in antioxidants and antibacterial properties to protect your cells and enhance your body’s natural defenses.
Hormones are the culprit of our wellbeing. Sesame seeds are a natural source of lignans, a phytoestrogen known to support hormone balance and help the body regulate estrogen levels.
Get the most of your pilates or yoga class. Healthy fats from the sesame seeds in combination with the natural sugars in Greek honey provide you with steady and sustainable energy to nourish the body and enhance physical performance.
We embrace the timeless wisdom of our Greek ancestors by blending 100% pure, Greek honey with nutrient-dense sesame seeds. Together, these ancient superfoods create a snack that supports balanced hormones, sustained energy, digestive health, and overall well-being.
Our Original Honey & Sesame bar is made with just two wholesome and simple ingredients— sesame seeds and Greek honey. Our Peanut Chocolate Sea Salt bar is made with the same base of sesame seeds and Greek honey, along with peanuts, unsweetened dark chocolate, and sea salt. We keep it straightforward and wholesome, with no preservatives or unrecognizable ingredients.
Our bars are naturally sweetened with 100% pure, Greek honey. We don't use any other sweeteners.
Our bars are gluten-free, dairy-free, and soy-free, making them suitable for various dietary needs. We also say no to the use of artificial additives, preservatives, and 'natural flavors.'
Our Pasteli Honey & Sesame Bars stand out in a sea of oat-based and date-based bars, reflecting the rich tradition of our Greek heritage and prove that the simplest ingredients can make the most lasting impact.
We focus on a minimal, wholesome, and straight forward ingredients: sesame seeds and pure Greek honey, without any additives or preservatives, or funny sounding ingredients.
Our bars have a chewy texture, making for a satisfying and enjoyable snack. We keep preservatives out, which means our bars can become softer in hot temperatures. If the bars get too soft, you can place them in the freezer for a 2-3 minutes to firm them back up.
Have you ever heard of seed cycling? It might sound a little out there, but it’s actually a simple and natural way to support hormonal balance. If you’re looking to...
If you’ve ever tasted Greek honey, you know it’s something special. But what makes it stand out from other honeys around the world? Let's dive into the unique benefits of...
Sesame seeds may be small, but they carry a mighty legacy that the Greeks know all too well. These tiny seeds have been cherished for centuries as far back as...